HELPING YOU MANAGE YOUR TYPE 2 DIABETES THROUGH FASTING, DIET AND EXERCISE
Reversing type 2 diabetes is possible, but it requires meal planning, healthy eating, and regular exercise. If you can do these things and lose weight, you may be able to reverse your Diabetes.
How you can help yourself and others
This is a private group where Diabetics can learn, ask questions, discuss and get valuable content about managing diabetes the best way, and reverse their symptoms.
Help with all aspects of fitness and nutrition
Please introduce yourself in the group, share where you’re at in your journey and what you’re struggling with, so the community can get to know you and help you the best way they can! And of course, please treat everyone with kindness and respect :)
3. Put what you learn into practice
This is a group you will get a lot from, which means you also have to give and contribute to the community. We encourage you to share your opinions, expertise, experiences and wins to inspire and help others.
Our Mission
After being diagnosed with pre-diabetes and then Type 2, I have now successfully managed to reverse my Type 2 Diabetes & now want to help others! Through Diet, Exercise, and Fasting.
Did you know?
Diabetes is the 7th leading cause of death in the United States (and maybe underreported). Type 2 diabetes accounts for approximately 90% to 95% of all diagnosed cases of diabetes; type 1 diabetes accounts for approximately 5-10%.
Don't be a victim of Diabetes, Reverse it now!